Calorie Chart
Name
|
Portion
Size
|
Calories
|
Apple
sauce
|
15ml
(1 tbsp)
|
10
|
Brown
sauce
|
15ml
(1 tbsp)
|
15
|
Burger
relish
|
15ml
(1 tbsp)
|
14
|
French
dressing (vinaigrette)
|
15ml
(1 tbsp)
|
69
|
Mayonnaise
|
15ml
(1 tbsp)
|
104
|
Mayonnaise
(light)
|
15ml
(1 tbsp)
|
43
|
Pesto
|
15ml
(1 tbsp)
|
78
|
Plum sauce
|
15ml
(1 tbsp)
|
37
|
Salad
cream
|
15ml
(1 tbsp)
|
52
|
Soy
sauce
|
15ml
(1 tbsp)
|
10
|
Sweet
pickle
|
15ml
(1 tbsp)
|
21
|
Tomato
ketchup
|
15ml
(1 tbsp)
|
17
|
Tomato
sauce (Italian, jar)
|
15ml
(1 tbsp)
|
7
|
Tomato
puree
|
20g (1
level tbsp)
|
15
|
Worcestershire
sauce
|
15ml
(1 tbsp)
|
10
|
Coconut
(creamed, block)
|
25g
|
167
|
Coconut
milk (canned)
|
100ml
|
22
|
Vinegar
|
1 tbsp
|
3
|
